How to Start Canning & Preserving Your Own Produce

How to Get Canning & Preserving Your own fruit and vegetables for a more sustainable way of life Congratulations on your decision to make the journey into home canning and preservation. You are probably already imagining everything you can do with all those fruits and vegetables from your own garden or from the farmer’s market. […]

Get in Better Shape Now – 101 ways to achieve it

Get in Better Shape Now Here’s 101 ways to improve your health through lifestyle changes many of which you already know about and some less obvious simple tips to help you along the way More than any other time in history, people are all vying to have the best, healthiest body possible. The health and […]

How to Use Seasonings Effectively to Enhance Your Meals

  Seasonings are an essential part of cooking.  Seasonings make food more flavourful, and also identify regional cuisine.  In the past seasonings were used as preservatives before modern preservatives came along so that food could be kept longer.  Salt was originally used to draw the water out of food which would preserve it and make […]

Fancy starting to Preserve & Can your Own Fruit

This 70-page eBook will take you by the hand through the processes to preserving and canning your own food. Consider when you have excess fruit or vegetables in your garden, the local farm has a glut of raspberries – just think what you could do with them and the money you could save you and […]