Your Guide to Modern Yoga & Why Everyone Whatever Your Age or Fitness Level can Benefit This 88-page eBook gives a really good insight into Yoga and why people get into it and in many instances have a lifetime commitment to the exercise. Read about its history, the basic philosophy behind it and the types […]
Category: Body & Well-Being
How To Overcome Your Bad Habits
Say Goodbye to Those Habits that are Holding YOU Back We all have them or know people who suffer with them – yes, I mean Bad habits – from smoking, excessive drinking, gambling through to negative thinking and not believing in one’s self. Believe me I know about all of them except gambling (never been […]
Alternative Medicine – Is It for Me?
Hi There Its a big question and needs some thought to answer – however bear in mind herbal remedies where THE ORIGINAL medicine, they have been around for centuries – so worth considering? I think so ! This 80-page eBook simply scratches the surface of this amazing subject. Herbs have been used in alternative medicine […]
Herbal Remedies – Would You Use Them ?
Alternative Medicine – Chosen by Many but is it for me ? In recent years the issue of Alternative Healing has skyrocketed to the forefront of the medical field. A government survey recently concluded that more than one third of adults use alternative medicine and healing. One facet of this burgeoning interest is Herbal Medicine. […]
Get Fit and Healthy in a Sustainable Way Starting Today!
A Passion for Pilates The All-Round Exercise Program that Will Change your Life! 80-page eBook packed with detailed information about this form of exercise. As we’ve said this is not an exhaustive guide but a basic introduction, there’s loads of out there on the subject but at least this eBook will introduce you to the […]