Help Yourself – Don’t Expect Others To Do It For You!

Hi There

Personal development is not a fad, you don’t just do it some days and forget about it on others – every day should and must be a PD day – guys its really that important.

I learn something new every single day

this morning I’ve been getting my head around producing videos – its frustrating when it all goes wrong but hey carry on – they are not great yet, but practice makes perfect as my dear old Mum used to say!

[embedyt] https://www.youtube.com/watch?v=S8Z-RtQM7Wc[/embedyt]

An added bonus to purging your thoughts on paper is the release. What is inside you should come out to keep a healthy mind and attitude. This is why journals exist. This is a reason people have day timers and diaries. Humans can take in so much information daily, and  then swirl it around into a feeling or opinion, even a stressor. It is imperative to good mental health to release all this somewhere else–preferably to paper and not another person.

Encourage good things to happen in your life.

Help the process through timely self-assessments. Re-invent yourself through writing. Face the written words and change them.

to your ongoing development

Cheers

Tony

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