Hi There Why does everyone go on about Yoga as the best thing ever ? Simple because its a terrific form of exercise not only for your body but also your mind Yoga has become extremely popular across the world, there are yoga schools, retreats, holidays, classes etc. all over the place. It’s an exercise […]
Category: Mental Control & Mindset
How To De- Stress Yourself Through Positive Exercise
A Passion for Pilates and why you really should give it a try whatever your age or fitness level. The All-Round Exercise Program that Will Change your Life In this eBook we look to cover the basics of Pilates as a broad introduction for anyone considering getting into this terrific form of exercise that has […]
Why Do I Need Goals ? Good Question & Here’s some Answers!
What are the Key Points in Goal Setting? Goal setting is an important method of accomplishing any lifetime achievement. However, there are some key points that you should consider before setting your goals. Let’s take a look at what those are. Deciding what is important for you to achieve in your life and making your […]
Learn a New Skill – Canning & Preserving Your Own Fruit & Vegetables
This 70-page eBook will take you by the hand through the processes to preserving and canning your own food. Consider when you have excess fruit or vegetables in your garden, the local farm has a glut of raspberries – just think what you could do with them and the money you could save you and […]
Developing a Positive Attitude & Why Its Essential
Success without the right Positive Attitude will be elusive , believe me First work on your attitude, get it in the right place and with a positive mindset success will follow – its really that simple!!! Consider this: In his book The Winning Attitude, John C. Maxwell, noted author and speaker tells us that attitude […]