How To Not Be Distracted by Anxiety

Success:  Overcoming Anxiety Anxiety is the result of either a) not believing you can achieve your goals successfully or b) having a fear of not achieving your goals.  Either can stop you in your tracks when it comes to being successful. Worrying is not anxiety, but it can accompany being anxious.  Ultimately, what anxiety does […]

Become Fitter & Healthier Without Fad Diets – Start Today

Hi There Here’s details of one of my latest eBooks That I’ve released – let’s face it many of us struggle with our weight, especially during lock down – here’s some positive pointers to help with that. If you struggle with weight gain it’s a good bet that you have tried at least one of […]

How To Detox Your Life!

Mention Detox and most think of food and booze, BUT what about your mind? Eliminating Bad Habits Effectively Detoxify is a bit of a grand word isn’t it, it’s also become pretty fashionable like we are all suffering from some strange problem or curse. Also, we know there are many selves helps books out there […]

Do You Just COPE with Your Life ?

C.O.P.E. with Organizing your Life Whenever it comes to balancing a family, including young children, a home and perhaps a career to boot, you have choices. If you find that your workload sometimes seems like it is just too much, take heart! From an outside perspective, I would say that the secret to success in […]

Fancy Growing Your Own Fruit

Getting Into your Own Fruit Trees  72 page eBook is packed with useful tips about how to go about growing your own fruit trees, It’s not the bible of fruit growing far from it but just an outline of my experiences when I got started – what happened, went right and wrong  and ultimately what […]